SelfTech Labs: Where Your System Experiments
The labs in the SelfTech™ app are for your system to experiment and grow. Practice nervous system regulation and set boundaries that make relationships safer and more nourishing.
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SelfTech Library: Read Yourself and Read the Room
The library system in the SelfTech™ app is you, reflected. You'll find a display of what your brain chemicals may be doing and how your nervous system, energy, people, and circumstances affect you.
CIRCUMSTANCES: Signal Forces on You
YOU is internal, OTHERS is relational, and CIRCUMSTANCES is environmental.
• Group Dynamics → What is the group doing to your system?
• Systemic Forces → What larger structures are influencing you?
• Environment → What is the physical or sensory space doing to you?
• Timing → Is this the right moment, or is the moment working against you?
• Resources → Do you have what you need to handle this?
Together, they form a field, the Circumstantial Field, and that explains why your system reacts the way it does in certain situations.
OTHERS: How to Read Other People’s Signals
Other people are sometimes the centerpieces of our lives. Yet no one ever teaches how to read the signals that appear between you and another person. Learn how to read other people’s signals. Woven in are the exact mechanics of the SelfTech™ app: battery shifts, identity shifts, tiers, access, boundaries, red/green flags, scans, rupture/repair, and the Circle.
YOU: How to Read Your Own Signals
Read Your Own Signals. For a journey into your inner world, we share what the nervous system gauge does, the haptics, the battery, and what the processors really are: a language for understanding yourself.