The SelfTech™ App
LifeOS
Shift your state in minutes and experience a brand new way to do life.
Teddy, Orb, and Spine
Your companions reflect your inner state so you feel seen and heard.
- ORB: neutral, regulated, ready
- TEDDY: safe and peaceful
- SPINE: alert, aware, activated
Mascot friends are your in-app companions They’re mirrors that see your state.
Once acknowledged, you can move on with clarity.


Get out of your head and into your system
When social media fries your system, therapy wait lists are long, and insurance is scarce, SelfTech™ is for your mental and physical health.
Explore Our Innovative App Features
Discover how SelfTech™ empowers you to enhance your personal safety and understand your nervous system responses. Our app offers a clean, modern design with essential features that promote cyber wellness and healthy relationships.
Read yourself and read the room.
LATEST IN SELFTECH JOURNAL
SELFTECH JOURNAL
The biggest selftech stories, trends, and product recommendations.



